Healing & Renewal

through Shamanic & Soul Practices

- for women - 

Date: TBA

with Sandy Phocas

 You are invited...

     Enter a sacred, healing space. Sit in circle with other women. Speak your truth. Engage 

     in powerful practices that renew your life force energy. Feel more solid in your own being. 


This workshop will offer a safe and sacred space for deep inner work (and play) using ancient and contemporary practices for healing and renewal: shamanic drumming journeys, use of breath and sound, guided meditations, and creative expression. There will also be time for 

group sharing, connecting with nature, and exploring ways to integrate and ground experiences.


    No prior experience is necessary. This workshop is appropriate for those new to the above 

    practices - and, since it is experiential, will also be of benefit to those who are more experienced. 


                  When:    TBA

                  Where:   18 Springs, 2424 Reynolda Road, Winston-Salem

                  Cost:     $160 if registered by January 5th; $180 after  

                                *Advance registration is required. Space is limited.

To Register:  You may register by paying either via check or online. Please contact Sandy first to confirm space and share contact info (email and phone). Then, to pay online, use the appropriate Paypal button below and follow instructions. To pay via check, please mail your payment to Sandy Phocas, 823 W 5th Street, Suite A, Winston-Salem NC 27101.  

If needed, payment can be split, with half paid on registration and half 2 weeks before workshop. 

Cancellation policy: $25 is non-refundable. Full fee is non-refundable once within 3 days of the workshop  (unless someone else fills your spot in the workshop). 

Questions? Call Sandy at 336-287-0061 or email.


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To pay via PayPal: Please confirm that space is available before paying, then click the appropriate button below and follow the instructions.

*Please let Sandy know your contact information (name, phone number, and preferred email). 


      $160  early registration                                            $180 regular registration

        (before January 5th)                                                     (after January 5th)


                                       If we surrendered


                          to earth's intelligence


 we could rise up rooted, like trees.


                 ~Rainer Maria Rilke​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​

Sandy Phocas 


        823 W 5th Street, Suite A


                Winston-Salem NC 27101