Shamanic & Soul Work

Sandy offers shamanic healing and soul work, individually as well as in classes and workshops. With each client, her overall intention is to help you access your own deep inner truth, power, peace, and joy. Shamanic and soul work heal at multiple levels - physical, mental, emotional, and spiritual.


Although some clients come seeking a specific type of work, many do not and a plan is arrived at once they come in for a session. In addition to the offerings below, Sandy may use sound, breath, and meditative practices. The work is customized: some people come for single sessions, some intermittently, and some come frequently for a period of time. If you have questions, please feel free to contact Sandy.


Update March 2020: Sandy is now offering remote healing sessions supported by an online video platform . Remote sessions may involve shamanic healing, guided shamanic journeys, or mentoring. Contact Sandy for more information!

Shamanic Healing

Shamanic healing works at the foundational levels of your being to bring in more balance and connection while releasing what no longer serves. Carrying your intention into the healing space, Sandy will track within you what is happening at a deeper, most often unconscious, level. She will help you bring your own awareness into that place as well. Depending on what is needed, there may be different kinds of work done, such as: clearing of energies, reconnecting what is disconnected, balancing the brain, calming the nervous system, helping with energetic flow, work with emotions, soul retrieval, and more.

Sandy also helps you connect with supportive resources that feel right for you, which may be nature, animals, ancestors, spirit guides, and Spirit in the largest sense. When engaged in over time, this work can also help to disempower old limiting belief systems and patterns. Shamanic healing can bring about more peace, freedom of choice, well-being, joy, and purpose. (Available in person or remotely.)



Mentoring is valuable for anyone looking to live an authentic, vibrant life and seeking assistance in doing so. For those who are shamanic or other healing practitioners, mentoring offers guidance regarding any and all aspects of navigating one's own journey while guiding and healing others, as well as deepening the healing power of one's work. (Available in person or remotely.)


Shamanic Journeying & Hypnosis

In this work, Sandy will verbally guide you into a deeper state of relaxation, supported by music and your intention. That deeper state of consciousness is not limited by the normal perceptions of space, time, or perspective. This allows you to journey within the realms of soul and spirit, to directly access deep connection, healing, guidance, energy, and new perspectives. (Available in person or remotely.)


Past Life Regression

In traveling to past lifetimes, one finds increased perspective on the current lifetime and can heal emotions and unhealthy patterns, as well as receiving a new perspective on one’s true nature. This is done using hypnosis to enter a deeper state of consciousness, then guidance through a portal into past lives.


Upcoming Shamanic events with Sandy Phocas: (click on course title for details)

Your Wild Soul Is Calling:  6-week online course, June 9 - July 14, 2020, Tuesdays, 7 pm - 9 pm

*Please note that Sandy has retired her medical license to focus on alternative modalities of healing, so she does not diagnose, prescribe, treat, or cure any specific illnesses and her work is not covered by insurance.

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                                       If we surrendered


                          to earth's intelligence


 we could rise up rooted, like trees.


                 ~Rainer Maria Rilke​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​

Sandy Phocas 


        823 W 5th Street, Suite A


                Winston-Salem NC 27101